I've had this list for a while, so some links might be out of date. I have used some of these programs myself and found benefits.
Be well everyone, we're in store for some long weeks/months ahead of us.
Online, highly interactive learning experience to you manage stress and build resilience
Mindful practices to help manage stress, increase happiness, and boost productivity
Initiative to provide Googlers with the resources needed to “optimize your life”
5 week group-led program for insights into your current wellbeing and ways to improve it
Experienced Googlers who offer 1:1 coaching to support Googlers working on wellbeing.
Work-life balance conversation guide for Googlers and Managers
Resources to improve your sleep
Resource to overcome stress and negative thoughts with science-based games and activities
Personalized tools and videos to help build resilience
Personalized tools for anxiety, depression, addiction, chronic pain, mindfulness, and more